• jangirsultan

Just 2 Minutes of Walking After a Meal Is Surprisingly Good for You

A new paper suggests that it takes far less exercise than was previously thought to lower blood sugar after eating.

#walking #exercise #meal #bloodsugar #patientadvocatesofamerica #geriatriccare #geriatric #homecare #seniorcare #geriatricaremanagment #newyork #newyorkcity #longisland #patientadvocate

View the link below:

https://www.nytimes.com/2022/08/04/well/move/walking-after-eating-blood-sugar.html

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